Although experts encourage parents to let their kids have fun on Halloween because one night of candy is not enough to cause cavities, the amount of candy they collect can last for days and affect their oral health. To avoid issues with your family’s dental health, here are five tips that can help you and your children maintain healthy teeth around this season.
1. Drink Water To Balance Mouth pH Levels
Although you can limit candy consumption as much as you want, you cannot avoid having candy around Halloween. Be sure to drink water to help balance the pH levels in your mouth after eating candy, even if you only eat a few pieces.
Also, remind your children to make a habit of drinking water after eating a lot of sugar. You can explain that the water rinses the candy sugar that clings to their teeth and affects their oral health.
2. Chew Gum Containing Xylitol To Control Acid Production
Chewing xylitol products like sugar-free gum is another way to balance the pH levels in your mouth. These products help increase salivation. More saliva means your mouth can wash acids and bacteria to protect your teeth.
Xylitol also helps block acid production to further protect your teeth. You can look for gum containing xylitol in your local drugstore. Consider stocking up on it if you expect your children to bring home buckets of candy after trick-or-treating.
3. Brush Your Teeth To Remove Cavity-causing Bacteria
Be sure to brush your teeth between 30 and 60 minutes after eating sweets. Brushing and flossing correctly remains the best way to keep your teeth free of cavities, especially after eating Halloween candy. When it comes to your kids, consider only allowing them to eat Halloween candy after dinner, so they can brush their teeth in time for bed.
4. Sort Your Candy To Avoid Tooth Decay
You can control what kinds of candy you buy for your kids this season, but you never know what they will bring home after a night of trick-or-treating. Once they come home, encourage them to sort through their candy and leave certain ones for special occasions.
For example, your kids can keep the fun-sized candy and save the full-sized ones for later. Also, you can help them categorize their candy according to their types, like soft, sticky, and hard candy.
Soft candy like marshmallows will be easier on their teeth. However, sticky sweets like caramels can stick to their teeth and promote tooth decay. Likewise, hard candy dissolves slowly, giving bacteria more sugar to turn into acid. Consider limiting the harmful candy types.
5. Exchange Your Candy for Money
After sorting through your candy and finding some to discard, you can exchange it for money through a local Halloween Candy Buyback program near you. This way, nothing goes to waste, and your kids can even be part of a bigger cause.
Enjoy Halloween Candy Responsibly
Overall, the best tip to maintain good oral health is to balance the sugar levels in the mouth to control bacteria formation. Otherwise, you may be due for extractions once the sugar causes cavities. Keep these tips in mind and see which ones you can implement in your household.
Oral hygiene must be prioritized year-round. But, this is even more crucial than during the autumn season.
Fall is upon us and you know what that means: trick or treat, hefty Thanksgiving feasts, and cups of pumpkin spice latte. It’s the season for sweet foods and it’s time that we take a moment to prepare our teeth for all the treats we’re about to eat.
In this guide, we’ll share with you the essential Fall dental tips you need to know to keep your teeth healthy and your dental hygiene on point just in time.
Drinking plenty of water can do wonders to your overall dental health. For one, it can wash away leftover food particles and protect your teeth. For another, it keeps your mouth moist, which can prevent bacteria build-up. Besides this, water also contains minerals that can effectively strengthen your teeth and maintain your enamel coating.
Minimize Sugary Beverages and Candies
As much as fall is a season for sugary treats, you need to control your temptations and keep your sweets intake to a minimum. If you really want to indulge in pumpkin pie, apple pie, and candy on the holidays, you need to compensate by giving up on coffee, soda, or energy drinks. As you well know, drinking and eating too much sweets can cause cavities, which can then lead to tooth decay. Because of this, it’s imperative that you follow a healthy and well-balanced diet without going overboard on all things sugar.
Maintain Proper Oral Hygiene
We can’t stress this enough. Practicing good oral hygiene is a necessity to keeping your teeth healthy. Simple tasks like brushing at least twice a day, flossing regularly, and using antibacterial mouthwash are extremely effective in helping you achieve optimal oral health.
Make sure to switch out your old toothbrush with a new one every three to four months. Bacteria tends to collect on the bristles of your toothbrush over time, so it’s recommended that you change your toothbrush regularly.
Use Fluoride Treatments
Taking advantage of the available fluoride treatments your dentist has is beneficial if you want to not just whiten your teeth but also strengthen your natural enamel. Enamel is an integral component of your oral health because it can protect your molars and choppers from acid damage usually caused by bacteria.
Make Routine Visits To Your Dentist
Finally on our fall dental tips, we highly encourage you to visit your dentist regularly. It’s one of the best ways to keep dental problems at bay and ensure that you protect your overall oral health. Whether it be tooth cleaning or examination, our specialists at My Bowie Dentist can help you improve your dental hygiene for fall and every other season of the year.
Schedule an appointment today with Dr. Abiodun Adesanya by contacting our offices at (301) 464-1800, or filling out our form. We can’t wait to help you improve your oral health and make you feel more confident in your smile this fall season.
Your teeth are the focal point of your smile. Light up the room with your grin by having your teeth professionally whitened. Here are 10 of the reasons why you should work with us to get this done!
Enhance Your Confidence
By trusting in our teeth whitening services, you can achieve a brand new level of confidence. After getting your teeth whitened, you can smile with confidence and show off your pearly whites to leave a lasting impression on everyone you meet.
Become More Attractive
Having white teeth makes your appearance look more polished and clean and could possibly make you look more intelligent and friendly. Professionally whitened teeth are the key to achieving the perfect smile that you desire.
Surprise Your Peers
Many of our clients choose to have their teeth whitened before a special occasion. Whether it’s a party, a birthday, or a date, they’ve mentioned that arriving with whiter teeth leaves their companions in awe. It easily makes them stand out from a crowd with their dazzling smile.
Ensure Your Teeth’s Safety
We recommend getting your teeth professionally whitened because it provides an in-depth assessment of their condition. This is to ensure that there are no current issues or damage. Many underlying issues may not be visible or evident at first glance and often worsen with time if left untreated. With that, it is best to get your teeth professionally whitened and examined.
Achieve Effective Results
Getting your teeth whitened by a professional is the best and most effective way to achieve genuine results. There is no guarantee of how long at-home and DIY methods take to work. By going to a professional, you can rest assured that you will receive real and satisfying results.
Avoid Gum Irritation
Another downside to using DIY products with whitening strips is that they may irritate your gums. With professional teeth whitening, we utilize a special protection agent to ensure that all parts of your mouth remain safe throughout the procedure.
Gain Swift Results
Professional teeth whitening sessions only take up to an hour at most. The products we use during the procedure are potent and more concentrated than their OTC equivalents, which allows the teeth to whiten at least 8 shades in one session.
It Makes You Look Younger
Having stained teeth from coffee, tea, tobacco, and various food products can make you and your teeth look older. Having your teeth professionally whitened enhances your youthful glow by helping you achieve a brighter smile.
Works Great With Straight Teeth
Are your teeth newly straightened? Make the finishing touches by getting your teeth professionally whitened. It is the best way to achieve the perfect smile.
Obtain the Best Results
Using DIY products can cause faulty and uneven results. With our services, we make sure to work carefully to ensure that you only receive the best results from your sessions.
Get Your Teeth Professionally Whitened Today
The best way to achieve a bright and stunning smile is to ensure that your teeth are healthy, clean, and white. Get the bright and perfect smile you’ve always wanted by working with us today. Kindly contact us or pay us a visit for more information.
As the years go by, you might notice that your teeth are no longer as sparkly white as it was before. Teeth discoloration is normal and can be caused by consistent consumption of dark beverages, such as coffee, tea, colas, and wines. Tobacco from cigarettes can also stain your teeth.
Even though it’s normal, you might still feel self-conscious about the discoloration. Fortunately, we can help you regain your confidence and restore your smile through our whitening services. You might be tempted to think that you’ll just go the DIY route and buy commercial teeth whitening kits. However, there are more advantages to contacting dental experts like us for this process. Plus, we also have On The Go and Take Home whitening systems for you.
Here are the reasons to consider professional teeth whitening:
Even Teeth Whitening
When you visit us for your teeth whitening consultation, we will help you determine whether the discoloration is external or internal. The former means the stains come from food, drinks, and other lifestyle choices. Although these respond well to home whitening kits, you can’t guarantee that you’ll be able to apply the cream or gel evenly and get uniform whitening.
Internal stains may be caused by exposure to tetracycline, an antibiotic, or high amounts of fluoride in childhood. This type needs more advanced whitening treatments, which you can only receive from dentists. Depending on the condition of your teeth, we may suggest getting veneers or porcelain crowns.
Aside from even whitening, you can be sure that the solutions and treatments we apply to your mouth are medical-grade and safe to ingest in small amounts. Some store-bought kits also have adverse side effects, like extreme teeth sensitivity and enamel damage. Our On The Go and Take Home whitening systems are specifically developed to ensure safe whitening if you want to continue your treatment at home.
Quicker and Longer-Lasting Results
Professional whitening will make you see results in as soon as one hour. We use more concentrated medical-grade whitening agents that can lighten your teeth by six to eight shades in an hour. Alternatively, most commercial whitening treatments require a consistent application that will only whiten your teeth by one or two shades after weeks or months of use. We also guarantee longer-lasting results as long as you follow our after-care recommendations.
As mentioned above, we’ll assess whether your tooth discoloration is caused by internal or external staining. We also consider other factors, such as teeth condition, especially if there’s more damage to your teeth. We’ll craft a customized treatment approach based on your needs and preferences.
Getting your whitening done by a professional is more convenient. You just have to sit on our chair and leave the work to us. In the end, you get to enjoy your beautiful smile with no effort.
Bowie Dentist you keep your smile sparkling white with regular check-ups and touch-ups. Often, it’s the first few sessions that require thorough treatment. Once we’ve achieved the perfect shade, we just have to meet after every three or six months.
Professional teeth whitening offers more benefits than over-the-counter whitening kits. You’re assured of even whitening, safe procedures, and methods, quicker and long-lasting results, as well as convenient and customized treatment and maintenance plans.
Brushing your teeth might seem like a simple activity, but in truth, most of us don’t actually have good tooth brushing practices. Fortunately, it’s never too late to adjust your habits for healthier teeth and gums. Here are six common toothbrushing mistakes that you should start fixing.
Picking the Wrong Toothbrush
To pick the right toothbrush, you need to take several factors into account. Look for a brush that has soft bristles, which are flexible enough to bend and get right under your gums. Hard bristles don’t clean effectively and can actually wear down your tooth structure. The size of the brush head is also important, as you will want it to fit comfortably in your mouth. Lastly, look for the American Dental Association seal of approval.
Now, because it’s difficult to find the perfect brush, you might want to hang onto yours longer than you should. Change your brush every 3 to 4 months, or when bristles get bent or discolored. You should also change your toothbrush out after you’ve been sick. Don’t share your toothbrush with anyone else either and store it in the open air to keep mold or bacteria from growing.
Using the Wrong Motions
You might think that scrubbing your teeth vigorously is what’s going to get them sparkling clean, but it can actually do more harm than good. Plaque, which is what causes gum diseases and tooth decay, is soft. Instead of scrubbing back-and-forth, left-to-right, think “massage” and instead do small, circular, up-and-down motions starting from your gums.
Forgetting the Gum Line
You might be diligent about brushing the outside of your teeth and the chewing surfaces, but do you also brush along the gum line and the inside of your teeth? Most people tend to miss those areas, which leads to a build-up of bacteria. To brush along your gum line, use a 45-degree angle and flexible bristles. Don’t forget to brush your tongue and the inside of your teeth either.
Cutting the Time Short
If you’re late for school or work, it can be tempting to do a few strokes and call it done. You should brush at least twice a day for 2 minutes each time. Use your phone to set a timer or play a song in the 2–3-minute range to help you keep track.
In addition, you need to ensure that you go the extra mile for at least one of your two brushing sessions in a day. That involves the addition of thorough flossing and mouthwash rinse. Stirring up the bacteria in your mouth once every day helps keep them less productive and dangerous.
Going in Right After a Meal
After a meal, you might assume that you should brush immediately to get rid of anything stuck in your teeth. This is actually bad practice as the acid sitting in your mouth coupled with the abrasives from brushing will erode your teeth faster. Ideally, you should wait 15 to 20 minutes to allow your saliva to work on the acid or rinse your mouth with water before brushing.
Neglecting To Visit Your Dentist
While the toothbrushing method mentioned above is recommended for most patients, there are, however, other toothbrushing methods that your dental hygienist may recommend to ensure you don’t make any toothbrushing mistakes. There are modifications for pediatric, special needs, periodontal, and orthodontic patients. It’s important to talk with your dental hygienist and dentist to ensure you know which toothbrushing method may be right for you.
Visiting the dentist doesn’t have to be scary, and they will be more than happy to help you with your toothbrushing mistakes or habits. If you’re looking for a family dentist, schedule an appointment with Dr. Abiodun Adesanya and our awesome team at My Bowie Dentist. With the best dentist in Bowie, MD, you can start your journey towards healthier teeth and gums today. Schedule your appointment by calling 301-464-1800 today.
For many of us, a new year means new insurance, and although you may believe that having and using one is vital, for many of us, understanding their dental insurance can be quite confusing. Maximums, deductibles, exclusions, networks, waiting periods, missing teeth clauses – this all might end you up scratching your head and wondering, ”how does dental health insurance work?’
But do not fret anymore; we have especially put together this post to help you decipher and understand what dental plans are and how it works to help you get the most out of your insurance.
What is Dental Insurance?
It is a form of insurance that helps individuals to pay for their dental care. Although each dental insurance plan’s features and particulars differ, they generally include coverage for preventive care such as routine checkups, cleaning, and x-rays. Additionally, most plans for insurance that pays for treatment by a dentist also include coverage for dental services like root canals, fillings, crowns, extractions, and in some cases, orthodontics.
The insurance plan you select will dictate how much you and the insurance company will pay, and it might even infer which dentist you’ll have to visit to redeem the insurance. Several people do not realize this but understanding your coverage can help you significantly help take advantage of the insurance plan and know what you’re responsible for.
How Does Dental Insurance Work?
Finding a decent dentist is the easiest piece of the puzzle, once you find one, you’d want to know how much you’ll have to pay for a visit. Now, this depends entirely on the pre-determined particulars of your dental services insurance plan. Mostly, dental care plans use a calendar year approach to establish when certain benefits are available for use.
The dental office is usually responsible for verifying your plan and establishing how much you’ll be expected to pay. Post your dental visit, a request for payment, also known as a ”claim”, is sent to your insurance coverage organization. The company reviews and processes the claim to explain how it will be paid (EOB or explanation of benefits).
Ultimately, your financial obligation is based on your dental care plan’s specifics and the treatment you receive. Some particulars of your plan might include the following:
Annual Maximum: The maximum amount of payment the insurance company will cover during the benefit year. Once it is reached, additional expenses will have to be paid from your pocket.
Deductibles: The amount you pay before the insurance firm pays anything.
Coinsurance: Once the deductible is met, a percentage of the treatment cost will have to be paid by you. For example, you might have to pay 30 percent for the cost of a major procedure.
Exclusions: Products or services that will not be covered through insurance.
Co-Pay: Fixed charge for a specific procedure.
Limits: Several dental care plans have time limits for specific procedures. For instance, your insurance plan might cover two cleanings per year, but only if six months have passed between them.
Preauthorization: Some dental plans might require you to get approval from the insurance company before the commencement of treatment.
Pre-Existing Conditions: some dental plans do not pay for pre-existing conditions that you might have had before signing up for their plan.
Waiting Period: Major procedures like crowns or teeth replacement are not covered in some insurance plans until a specific amount of time has passed.
Dentist in Bowie, Maryland
Hopefully, this blog post helped you understand how insurance works and why it is integral to understand your dental care plan. Knowing how the insurance works will eventually allow you to make better dental care choices and lead to a healthier and happier smile!
Our dental team is always here to help you achieve optimal dental care while optimizing the benefits of your insurance. Call us at (301) 464-1800 to book an appointment or check our website to learn more about our dental products and services.