Oral Hygiene

A Tooth Friendly Guide to Halloween

A Tooth Friendly Guide to Halloween

Candy is one of the many different types of foods and drinks that may cause harm to the teeth – and Halloween is a holiday full of sweets. Yet, they get a much worse reputation than most other foods.

The reason behind this is that sugary foods that are left behind on teeth make way for certain bacteria to feed on it, causing the formation of cavities. This interaction between sweet and bacteria creates an acid which then leads to tooth decay.

However, that does not mean that your kids should not be enjoying Halloween – even if it is a little this year. With a few things in mind, it is possible to make this holiday tooth friendly and fun. Here’s some tips from Dr. Adesanya:

·        Avoid the Sticky Candies

As you already know, the real culprit is the sweet that gets left behind on your teeth; and sticky gooey candies are almost impossible to get off. They coat the teeth and get stuck in the grooves, making them the worst offender in the world of candies. So, try keeping these candies away from your kids.

·        Pack Halloween Candy With Lunch

It is likely that if a kid finds candy in their lunch, they will end up eating it before the food. Then, as they start chewing their meal, the excess saliva that is produced will help wash away the sugar. So, you will be protecting your kids’ teeth while also surprising them with candy.

·        Screen Their Trick-or-Treat Candy

Make a rule that any candy your kids receive through trick-or-treating will first be screened by you. But make sure to let your kids know that they will get some kind of reward for letting the candies be screened. Otherwise, chances are they’ll end up sneaking some candies out. When you screen the candies, you can throw out the ones that aren’t good for their oral health.

·        Maintain a Proper Brushing Habit

This habit should begin as early as when the child’s first tooth comes in. This will help them catch onto healthy oral habits early on and be beneficial in the long run. So, make sure to brush their teeth twice a day no matter what.

·        Fluoride Toothpaste

The reason fluoride is so commonly used in dental supplements is because it is a mineral that naturally occurs in the bones and teeth, making it an excellent ingredient for tooth-care. It can help rebuild tooth enamel, reverse the signs of tooth decay, and prevent the growth of harmful oral bacteria.

·        Regular Dental Checkups

You don’t need to have a cavity or a broken tooth to visit the dentist. Regular dental checkups can help maintain oral health. At the same time, any issues that may occur will be caught early on. Hence, making them easier to be solved. So, be sure to give Dr. Adesanya’s office a call to stay up to date with appointments.

Following these on a regular basis will help maintain good oral health for your kids, as well as a tooth friendly Halloween.


tips to keep your teeth healthy

6 Tips to Keep Your Teeth Healthy

Are you looking for tips to keep your teeth healthy? Especially when Halloween is just around the corner?

For many people, Halloween is one of the most pleasurable holidays of the year, and for a good reason. Who does not like relishing in a bag full of candy? While Halloween may look a little different this year, you’ll still want to ensure that you’re taking good care of your teeth.

Dr. Adesanya has six effective tips to ensure that your teeth and gums remain healthy in all seasons!


6 Tips to Keep Your Teeth Healthy


Tip #1: Brush your teeth at least 2x daily

To have healthy and happy teeth, you must brush your teeth after every meal. This will help to remove the plaque and food trapped between your gums and teeth. If you’re not brushing your teeth after every meal, then you should at least make sure that you are brushing at least twice a day for two minutes; when you wake up in the morning and before heading to bed. (Don’t forget to brush your tongue, too!)

Pro tip: change your toothbrush after every three to four months or sooner in case he bristles start to fray. You’ll also want to change your toothbrush after being sick as harmful bacteria can linger on your toothbrush.


Tip #2: Brush thoroughly

The key to healthy teeth is not merely brushing twice a day; you have to make sure that you are brushing thoroughly and removing all plaque or residue properly. Often people forget their gum line while brushing, which is a big no-no in dental healthcare as harmful bacteria’s usually hang out where your teeth meet the gum. Therefore, ensure you do not miss that area. Similarly, do not forget your tongue as it can also harbor harmful bacteria.


Tip #3: Use fluoride toothpaste

As far as toothpaste is concerned, store shelves are swamped with brands that claim to freshen breath, reduce gingivitis, and whiten teeth. So how do you determine which one is best for healthy teeth and gum? Always buy a toothpaste that includes fluoride and holds the ADA seal of acceptance. Fluoride helps to prevent cavities in both children and adults; therefore, whichever brand you choose just ensure that it contains fluoride.


Tip #4: Don’t forget to floss!

Dental floss is an easy and extremely effective way to prevent periodontal diseases which are caused by plaque and bacteria buildup. Flossing daily helps in cleaning areas that are neglected by our toothbrushes such as tight gaps and small spaces. Few minutes of flossing can contribute to a lifetime of optimal oral health!


Tip #5: Limit acidic drinks

It is not just sugary drinks that are harmful to your teeth – acidic drinks are equally bad! Acids dissolve phosphate and calcium, the two minerals that strengthen teeth and ensure their health. Acidic beverages can force your enamel to wear away, making your teeth more prone to sensitivity and decay.

Looking for a reliable dentist? Click here to schedule an appointment with Dr Abiodun Adesanya!


Tip #6: Avoid gummy/sticky snacks

Sticky or gummy snacks are more likely to stick to your teeth and can get stuck between them. This will lengthen the exposure of your teeth to sugar, and we all know how that goes, right? As if this wasn’t bad enough, such snacks can also pull out crowns, fillings and other dental appliances. So always safeguard your teeth from treats like taffy, jellybeans, gummy candies, and sweets featuring caramel or marshmallow.


Bowie Dentist

Although these six tips to keep your teeth healthy are pretty effective, but in case you face serious dental concern, you should consult with Dr. Adesanya and his team.  Don’t forget to schedule your dental cleaning and routine check up semi-annually as well!

To learn more about oral health and hygiene, head to My Bowie Dentist!




Everything You Need to Know About Charcoal Toothpaste | Dr. Adesanya | Professional Teeth Whitening | My Bowie Dentist

Everything You Need to Know About Charcoal Toothpaste

When it comes to the preparation of some of our favorite grilled foods, charcoal plays a very important role. However, emerging research has come to establish that the usage of charcoal can go beyond food preparation as we know it. With the emergence of activated charcoal being used in toothpaste these days for teeth whitening, a lot of companies who manufacture this charcoal-based toothpaste tend to leave out a lot of details when it comes to the usage and effectiveness of the product. There are new trends all the time, not all of them are safe and effective. In addition to recommending a safe whitening routine, you can also discuss professional teeth whitening at your next appointment.

As a general rule of thumb, your toothpaste should contain fluoride AND have the American Dental Association’s (ADA) seal on the toothpaste indicating that it is safe for use.

Is Charcoal Teeth Whitening Safe?

While activated charcoal is safe to ingest, in most instances charcoal toothpaste is abrasive on teeth and can wear down the enamel, bringing a new set of problems. Many choose to use charcoal toothpaste as a means of whitening teeth, however as the charcoal wears down the enamel it exposes the dentin layer, which is a yellow color. By wearing down the enamel, it also leaves your teeth more susceptible to harmful bacteria which can cause cavities.

Why Charcoal Toothpaste is NOT Recommended

According to Colgate, the research conducted around charcoal toothpaste is still emerging and there are still a lot of unknown effects of the product. While the product has not been proven to be completely bad for human health, users should exercise caution and take into account that many brands also do not contain fluoride. Fluoride is essential for keeping your tooth’s enamel sturdy, whilst protecting it against cavities and decay. Certain researchers have even related the product to tooth decay, especially because the particles tend to accumulate in the tiniest cracks in older teeth. According to ABC, a number of people have also reported having burns and mouth ulcers from using the product.

Traditional toothpaste, however, is still known for its effectiveness and has a lot of extensive research done to prove its credibility. Hence, it is important for people to not get swayed by controversial ads that constantly posit that certain teeth conditions require the use of charcoal toothpaste.

In the event of any tooth or mouth defects, most experts agree that the best thing to do would be to see your dentist. The mouth is a very delicate area in the body, so self-medication is not the safest habit to adopt, especially not with a questionable toothpaste containing charcoal as a base ingredient.

Verification is an extremely important part of any treatment process and gambling with various dental trends in the dental industry could end up making your condition worse, especially without proper expert consultation. If you’re still not sure, contact our office to schedule an appointment to speak with one of our hygienists or Dr. Adesanya himself.

When it comes to how charcoal toothpaste interacts with dental restorations like crowns, white fillings, and veneers, there isn’t much information depicting any negative consequences. However, charcoal particles could also build up between them or leave them colored.
Recommended Ways to Whiten Teeth

Although charcoal might seem to be the next best option regarding teeth whitening, there are so many other tested and proven methods for getting whiter teeth, these include;

● Brush after consuming tea, coffee, soda, and other items that could stain your teeth.
● Whitening toothpaste.
● Whitening strips.
● Book an appointment to discuss professional teeth whitening services.

However, while these are some alternative products, schedule an appointment with Dr. Adesanya to discuss what may be your best course of action as not every method is effective for everyone. This helps ensure that you are getting a product that is adequately tailored to your teeth whitening needs after proper examination. It would also ensure that you get faster and more effective results.

Professional Teeth Whitening in Bowie, Maryland

Dr. Adesanya and staff are ready to answer your questions and recommend affordable teeth whitening solutions. Our office also offers professional teeth whitening services. With patients that call Dr. Adesanya the best dentist in Bowie, Maryland, he takes pride in his work and in the level of care he provides to every single patient. With a focus on general and cosmetic dentistry, Dr. Adesanya’s goal and mission is to provide you and your family with the highest quality dental care in a caring, safe and relaxed environment. Give our office a call today to schedule an appointment: 301-464-1800 or click here.